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Tuesday, April 14, 2009does milk help you grow taller?Height depends on several factors including genetics. The drinking of cow�s milk will influence cell growth. Calcium and vitamin D and other nutrients can help your better overall growth but not by drinking milk to achieve it. Cow�s milk is the most overrated nutrient and actually harms children. There are several sources of Calcium far safer than cow's milk. Cow's milk is for cows not humans. Drinking milk helps cancer to grow but it's doubtful it will make you taller. Good posture, sleep habits, minimal stress and good exercise contribute to final height. Drinking milk will make cancers grow but have little to do with final height.-------------------------- IGF-1 is a "naturally-occurring" hormone found in the milk of both cows and humans. "It affects cell growth and is responsible for the quick growth of infants in both species". This is why it is biologically present in mother's milk, since it is meant to be consumed by infants. While the IGF-1 hormone already exists in humans, it is usually bound to protein and thus has less of an effect than unbound IGF-1 in milk. When human non-infants consume cow�s milk, it behaves as a cancer-accelerator. IGF-1 is not destroyed in the pasteurization process. rBGH-treated milk desensitizes you to antibiotics, increasing your cancer risk�. http://www.ejnet.org/bgh/nogood.html �In Canada and Europe the Bovine Growth Hormone (rBGH) was banned. rBGH - Artificial Growth Hormone Recombinant Bovine Growth Hormone is a genetically engineered copy of a naturally occurring hormone produced by cows. Manufactured by �Monsanto Company�, the drug is sold to dairy farmers under the name POSILAC, though you'll also find it called BGH, rBGH, BST and rBST. When rBGH gets injected into dairy cows, milk production increases by as much as 10-15%. The use of rBGH on dairy cows was approved by the Food and Drug Administration in late 1993 and has been in use since 1994. rBGH is sold under the trade name POSILAC. http://www.shirleys-wellness-cafe.com/bgh.htm You might want to read the book: Milk - The Deadly Poison (Hardcover) by Robert Cohen -Grow taller has a lot to do with age.If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night's sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth.
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